VibeFit Girls by Waterside - Workshop for Schools.
Building resilience, positive self-expression, and self-esteem in a supportive environment
This workshop is designed to provide students with a safe, structured space to strengthen confidence and social–emotional skills.
Through guided activities—including movement-based exercises, collaborative challenges, and reflective discussion; students learn practical tools to express themselves, build healthy peer relationships, and manage everyday stress.
The program focuses on:
Positive self-expression: Encouraging students to identify personal strengths and communicate openly.
Emotional resilience: Teaching strategies for navigating stress, setbacks, and social pressures.
Teamwork and empathy: Promoting respect, active listening, and supportive peer interaction.
Healthy boundaries and decision-making: Helping students feel empowered to make confident, informed choices.
Led by trained facilitators, this workshop creates an inclusive, judgement-free environment where every student can participate comfortably and at their own pace.
Membership with benefits
With over 100 different classes every week – our timetable is regularly refreshed to offer the most up-to-date and challenging workouts – and we think we have some of the best exercise classes in Manchester.
We have one of the biggest swimming pools in Didbury. And it’s a good thing because it has room for Aqua, swimming lessons and lane swimming.
Discover complete relaxation and rejuvenation at Waterside with our Thermal Suites. Unwind in our Hydrotherapy Pool after a hard workout or a long day at work or make the most of a lazy Sunday afternoon by stepping into our sauna.